Posts tagged liveoola
3 Steps to Reaching Your Fitness Goals

If you haven’t lifted a barbell since high school or climbed on a bike since who knows when, keep these 3 things in mind as you pursue your fitness goals.

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Choose Joy

How do we nurture the joy that comes with living Oola? By embracing the key areas that, when in balance, bring us the joys of life.

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3 Hacks to Help Reveal Your Life's Purpose

Don’t wait for a wake-up call to unlock your potential to live life as God intended.

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Making the Most of New Beginnings

By setting goals and taking steps each day toward reaching them, we can bring our life back in balance, and reap rewards at every turn of our lifelong journey.

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How to Embrace Humility in a Culture of Pride

A life in balance is parking your ego at the door and embracing humility.

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4 Ways To Unplug And Connect With Life Again

What can you do to reclaim your OolaLife or at least strike a healthier balance with social media?

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Finding Gratitude In the Good And Bad

There will be times when you find yourself at the crossroads, shaking your fist at the fates or stepping forward with an attitude of gratitude. And the direction you take often depends on the foundation you’ve built on your journey to your OolaLife.

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Why Writing Down Goals Are Important

Studies show if you write something down and review it daily, you are 80 percent more likely to reach your goal!

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Rekindling The Friendships Worth Fighting For

Put life on pause for a few minutes, grab a paper and pen, the telephone or, even better, meet eye-to-eye with someone from your past.

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7 Ways To Accelerate Your Journey To Your OolaLife

A cheat-sheet of sorts that will accelerate your journey to your OolaLife!

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4 Ways To Help Reach Your Fitness Goals

How to weather the barbecue season without losing sight of your fitness goals!

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The Power Of Positive Self-Talk

Achieving the life of your dreams is easier than you may think. 

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4 Ways To Regain BALANCE In Your Life

It's time to put the past in its place and take your life back.

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