What to expect:
The 21 day #OolaFitness Challenge is designed to help spur action in your life and, as a result, give you the momentum you need to pursue a healthier you this new year.
Each daily challenge will include:
- A graphic and motivational quote to inspire.
- A healthy dinner recipe provided by Nutritional Consultant, Madeline Given. Each nutritional recipe will include the full list of ingredients and cooking directions. We will send each week's grocery list a week in advance.
- A 10 to 20 minute at-home bodyweight workout with beginner, intermediate and advanced workout routines provided by Annie Copinga.